When wellness care is used in conjunction with massage therapy, both treatments work together to create a harmonious effect, resulting in a much faster recovery time for the patient. When the body becomes more relaxed through massage, it allows the doctor of chiropractic to smoothly realign various parts of it.
Massage therapy has been proven to assist in mending of a large number of conditions including:
- Back pain
- Postoperative care
- Sleep disorders
- High blood pressure
- Sacroiliac joint dysfunction
- Disc issues
- Pinched nerves
- Joint pain
Massage therapy is an excellent method for improving overall health and musculoskeletal efficiency, as it has a number of beneficial effects on the body and the mind. Massage therapy additionally benefits patients with muscle spasms, as well as soft tissue injuries.
Considered the perfect balance of therapy and relaxation, Swedish massage is universally popular for its gentle yet effective results and benefits. Swedish massage is the perfect “beginner’s massage,” providing gentle pressure and friction that soothe sore muscles and loosen tight joints. Among its many benefits, Swedish massage effectively eases tension, wipes out stress and promotes deep relaxation.
Swedish massage is performed on a massage table with the client undressed and draped in a sheet for comfort and privacy. Using massage oils to lubricate the skin, Swedish massage consists of massage strokes that vary from smooth gliding to kneading, stretching and tapping.
The pressure and amount of friction used during a Swedish massage can range from light to firm, depending on the preference of the client and the goals of the therapist. As with any massage procedure, the client’s comfort level is of the highest importance and clearly expressing touch and pressure preferences to the therapist can only enhance the overall experience and increase the effectiveness of the massage.
Swedish massage therapy goes beyond relaxation. This type of massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, and improving circulation and flexibility while easing tension.